.14 Dr. Stevens-O: Smile The Jokes On Them, Healing, Forgiveness, Unforgiveness, Freedom

In this episode of Direction at Midlife, we’re diving into a powerful conversation about healing from the wounds no one can see. If you've ever struggled with pain from abuse, betrayal, or past trauma, especially when the ones who hurt you never apologized, this episode is for you. We’re talking about why healing is for you and not for them, how to release the weight of unforgiveness, and why your joy is the ultimate comeback.

What You’ll Learn in This Episode:
✅ How to let go of past wounds without needing an apology
✅ The connection between forgiveness and personal freedom
✅ Why holding onto pain keeps you stuck—and how to break free
✅ The steps to reclaiming your power and rewriting your story
✅ How to smile again, not because they made it right, but because you chose to rise above it

Key Takeaways:
💡 You don’t need their validation to heal—your healing is in your hands.
💡 Forgiveness doesn’t excuse their actions; it frees you from the past.
💡 Every time you choose joy, love, and peace, you win.

I pray this episode blesses you

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Also, you can send me an email at forus@directionsatmidlife.us,

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