.07 Dr. Stevens-O| Stop saying Yes, Say No, live on my terms

Welcome to Direction at Midlife, the podcast dedicated to women redefining their lives. In this episode, we will discuss The Power of Saying No: Your Time, Your Terms. The power to take back control of your life set boundaries with confidence and prioritize YOUR needs without guilt.

Each episode dives deep into real-life strategies, mindset shifts, and inspiring stories to help you say no unapologetically—so you can say yes to what truly matters. Whether you’re struggling with work-life balance, toxic relationships, or simply finding time for yourself, this show will give you the tools to create a life on your terms.

It’s time to stop sacrificing your peace for the comfort of others. Your time is now, and your boundaries are non-negotiable. Tune in and start owning your power today!

 Direction at Midlife is designed to help you solve the problems that keep you stuck, so you can create a life filled with purpose, joy, and endless possibilities. It’s never too late to find your direction and thrive!

I pray this show has blessed you,

Screenshot todays show and share it on your IG stories, tag me @directionatmidlife, also you can send me an email@ contactus@directionatmidlife.com