Direction At Midlife | Mindset change, How to thrive Now, Where do I start

.20 Dr. Stevens-O| From Fear to Freedom, taking the leap of faith, follow your dreams

From Fear to Freedom: Taking the Leap
Have you ever felt the tug of purpose pulling on your heart, but fear kept you stuck on the edge? In this empowering episode of Direction at Midlife, we talk about the journey from hesitation to bold action and how to break free from the fear that's been holding you hostage.
You'll discover 8 practical steps to shift your mindset, fuel your faith, and take real action toward the life God has promised you. Whether you're dreaming of launching a business, starting a new chapter, or simply reclaiming your joy, this episode is your nudge from heaven to leap.
What You’ll Learn:
How fear disguises itself as wisdom and keeps you stuck
8 actionable steps to take the leap toward your dreams
How to trust God even when you're afraid
Encouragement for women navigating midlife shifts and purpose discovery
 Tune in now and share with a sister who needs to be reminded: your dreams are still valid, and it’s never too late to take that leap.
I pray this episode blesses you
Screenshot today’s show and share it on your social media
Also, you can send me an email at forus@directionsatmidlife.us,
Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife
 
 
 

.19 Dr. Stevens| Light In The Darkness, From Chaos to Calm, Healing, Forgiveness, Super Life Living

Light in the Darkness: From Chaos to Calm
Have you ever found yourself smiling on the outside, but drowning on the inside? Carrying trauma, pain, and disappointment like silent weights that no one sees? In this powerful and soul-stirring episode of Light in the Darkness: From Chaos to Calm, we dive deep into the journey of healing after life’s storms.
You’ll hear heartfelt reflections on the pain that shaped us, the God who never left us, and the peace that is possible when we surrender the chaos and step into the light. We'll talk about the emotional toll of trauma, the lies it whispers, and the truth that sets us free. Through scripture, stories, and soul work, this episode invites you to break the silence, reclaim your joy, and walk boldly into healing.
Whether you’re still in the valley or just stepping into your breakthrough, this conversation will remind you that your greater is still ahead. You are not forgotten, not broken beyond repair — you are becoming.
 
💡 In this episode, you’ll discover:
What it means to live with chaos rooted in past trauma
The emotional and spiritual effects of unhealed wounds
A step-by-step encouragement toward emotional healing
Scriptural truth and promises for those in pain (Psalm 34:18, Isaiah 61:3)
How to identify and release what no longer serves your peace
How God uses the dark places to grow our light
I pray this episode blesses you
Screenshot today’s show and share it on your social media
Also, you can send me an email at forus@directionsatmidlife.us,
Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife
 
 

.18 Dr. Stevens-O| from Scarcity to Abundance, mindset change, overcoming lack, fear, Growth, healing

Are you living in fear of not having enough money, time, opportunities, or even love?
In today’s episode of Direction at Midlife, we're diving deep into the powerful transformation of moving from a scarcity mindset to one of abundance. This shift doesn’t just change your thoughts, it changes your life. A scarcity mindset is often rooted in past trauma, rejection, fear, and emotional wounds that keep us stuck in survival mode. But here's the truth: God has not called you to just survive; He has called you to thrive.
We'll explore how this mentality can silently sabotage your dreams and limit your potential, even when you have the skills, gifts, and calling to go higher. I’ll walk you through 8 powerful action steps to begin reprogramming your mindset for abundance, joy, faith, and overflow. Whether you're rebuilding your life, launching a dream, or stepping into a new season, this episode will equip you with tools to break free from limitations and start living fully.
so grab your journal!
 
 Highlights:
What is a scarcity mindset, and how does it develop
Signs that you're operating from lack instead of faith
8 steps to shift your mindset toward abundance
The spiritual truth about God’s provision for His daughters
 
 Scriptures Referenced:
John 10:10 – "I came that they may have life, and have it more abundantly."
Romans 12:2 – "Be transformed by the renewing of your mind..."
Philippians 4:19 – "And my God shall supply all your need..."
 
I pray this episode blesses you
Screenshot today’s show and share it on your social media
Also, you can send me an email at forus@directionsatmidlife.us,
Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife
 

.17 Dr. Stevens| Vision Mission and Me, Goal setting, how to create a vision and mission for myself

In this empowering episode of Direction at Midlife, we explore the heart of living with intention through the power of vision and mission. Titled "Vision, Mission, and Me," this episode dives deep into why having a personal vision and mission isn't just optional—it's essential. When life feels unclear or stagnant, it’s often because we’ve lost sight of where we’re going and why. But with a clear vision, you regain direction. With a personal mission, you find the fuel to keep moving forward.
Through heartfelt reflection and powerful “what if” questions, this episode invites you to imagine a life that’s not just busy but meaningful. Whether you’re starting over, shifting careers, or searching for something more, this episode will help you connect the dots between your past, your passion, and your purpose.
 
What You’ll Learn in This Episode:
Why a clear vision is the foundation for purpose-driven living
How a personal mission brings structure, meaning, and fulfillment to your daily life
What happens when you live without direction—and how to course-correct
Three powerful “What if” questions to spark clarity and confidence
Practical steps to begin crafting your own vision and mission
 
I pray this episode blesses you
Screenshot today’s show and share it on your social media
Also, you can send me an email at forus@directionsatmidlife.us,
Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife
 

.16 Dr. Stevens| The Blueprint, Guidance, Goal Setting, Achieving Dreams, Structure, Clarity

SHOW NOTES/DESCRIPTION
In this powerful episode of Direction at Midlife, we dive into why every woman needs a blueprint—a clear, intentional guide to help her turn vision into reality. If you’ve ever felt stuck, overwhelmed, or unsure where to start when it comes to pursuing your God-given dreams, this episode is for you.
We explore the importance of having direction and how a blueprint gives you structure, clarity, and confidence to move forward—even if you don’t have all the answers yet. You’ll be reminded that your dreams are valid, your timing isn’t too late, and that having a roadmap makes all the difference in moving from vision to victory.
 What You'll Learn in This Episode:
Why dreams without direction often fade away
The key difference between having a dream and pursuing a goal
How a blueprint brings structure to your vision
Thought-provoking questions to assess your need for direction
Encouragement and faith-based motivation to start where you are
An invitation to join the Dream Big Blueprint Coaching Program
I pray this episode blesses you
Screenshot today’s show and share it on your social media
Also, you can send me an email at forus@directionsatmidlife.us,
Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

.15 Dr. Stevens-O| Guilt Free Emotional Liberation, letting go of guilt, Live Your Dreams

In this episode of Direction at Midlife, I am diving into a powerful conversation about letting go of Guilt and liberating yourself emotionally, mentally, spiritually and physically.
Episode Title: Guilt-Free Emotional LiberationLetting Go of Guilt and Starting the Journey Toward Your Goals and Dreams
Are you carrying the weight of guilt while trying to be everything for everyone? In this powerful episode of Direction at Midlife, I will be talking about how not to let guilt silently hold you back from pursuing your God-given dreams and walking in your purpose. It’s time to break free.
Join me as I talk about the emotional and spiritual toll of guilt, especially as women in midlife who have given so much to others, and now struggle to give permission to ourselves. Whether it’s guilt about motherhood, relationships, or past mistakes, this episode will help you release what has been holding you hostage and step into a new season of emotional freedom and divine clarity.
What You will learn how to:
Recognize the hidden guilt blocking your progress
Release emotional weight through grace and truth
Embrace your dreams without apology
Take bold, guilt-free steps toward the life you desire
 
I pray this episode blesses you
Screenshot today’s show and share it on your social media
Also, you can send me an email at forus@directionsatmidlife.us,
Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife
 

.14 Dr. Stevens-O: Smile The Jokes On Them, Healing, Forgiveness, Unforgiveness, Freedom

In this episode of Direction at Midlife, we’re diving into a powerful conversation about healing from the wounds no one can see. If you've ever struggled with pain from abuse, betrayal, or past trauma, especially when the ones who hurt you never apologized, this episode is for you. We’re talking about why healing is for you and not for them, how to release the weight of unforgiveness, and why your joy is the ultimate comeback.
What You’ll Learn in This Episode:✅ How to let go of past wounds without needing an apology✅ The connection between forgiveness and personal freedom✅ Why holding onto pain keeps you stuck—and how to break free✅ The steps to reclaiming your power and rewriting your story✅ How to smile again, not because they made it right, but because you chose to rise above it
Key Takeaways:💡 You don’t need their validation to heal—your healing is in your hands.💡 Forgiveness doesn’t excuse their actions; it frees you from the past.💡 Every time you choose joy, love, and peace, you win.
I pray this episode blesses you
Screenshot today’s show and share it on your social media
Also, you can send me an email at forus@directionsatmidlife.us,
Join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

.13 Dr. Stevens-O| Finding Focus Through Healing, guilt, Pain, Hurt, forgiveness

Welcome to Direction at Midlife, the podcast dedicated to women redefining their lives. In this episode, I will discuss Clearing Emotional Clutter and Finding Focus Through Healing. You can’t heal what you don’t acknowledge. Emotional clutter often comes from suppressed feelings—past hurts, disappointments, or failures. Take time to reflect on what’s been lingering in your heart and mind.  I’ll share seven powerful steps to help you reach your goals and live with a mindset that says, I give yourself permission to move forward. so you can live an exciting life
Life can often feel overwhelming when we’re carrying the weight of past mistakes, unresolved pain, and emotional baggage that clouds our vision. In Clearing Emotional Clutter – Finding Focus Through Healing, we dive deep into the process of letting go of guilt, shame, and regret so you can embrace clarity, peace, and purpose. Through honest conversations, personal stories, and practical strategies, this show will help you release what no longer serves you and step boldly into the life you were meant to live. Healing isn’t just about moving on—it’s about moving forward with confidence and freedom.
I pray you are blessed by the show
Screenshot today’s show and share it on your social media, tag me @directionatmidlife, also you can send me an email at, forus@directionsatmidlife.us. Please join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

.12 Dr. Stevens-O| Why Not More, Faith over Fear, Mindset change, Goals, break through

Welcome to Direction at Midlife, the podcast dedicated to women redefining their lives. In this episode, we will be discussing Why Not More, breaking through doubt, excuses, and hesitation so you can boldly chase after the life you desire. I’ll share five powerful steps to help you reach your goals and live with a mindset that says, Why not more? so you can live an exciting life
Have you ever felt like you’re holding back from the life you truly want? Maybe you’ve settled for "good enough" instead of reaching for more, more success, more joy, more fulfillment. But what if more isn’t selfish? What if it’s exactly what you were meant for?
In this episode, we’re breaking free from hesitation, fear, and limiting beliefs. It’s time to stop asking “Is this enough?” and start asking “Why not more?”
In This Episode, You’ll Learn:
✅ Why you might be unconsciously playing small in your life✅ How to identify and overcome the fears that hold you back✅ The mindset shifts needed to boldly pursue your biggest goals✅ Why God wants you to live in abundance—spiritually, emotionally, and financially
📖 Scripture to Reflect On:"Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us." – Ephesians 3:20
I pray you were blessed by the show
Screenshot today’s show and share it on your social media, tag me @directionatmidlife, also you can send me an email at, forus@directionsatmidlife.us, join our Facebook group: https://www.facebook.com/groups/3699427733536420/, a community of women discovering their passions and purpose at midlife

.11 Dr. Stevens-O| The Power of Purpose, walking in Gods Purpose, Faith for My Purpose

Welcome to Direction at Midlife, the podcast dedicated to women redefining their lives. In this episode, we will be discussing The Power of Purpose
Are you living in alignment with the purpose God has for you? Or are you holding back because of fear, doubt, or uncertainty? In this episode, we’re diving deep into the power of purpose—why it matters, how to discover it, and what your life could look like if you fully embraced it.
If you've ever felt lost, stuck, or unsure of your next steps, this conversation is for you. Purpose isn’t just about what you do—it’s about who you become in the process.
What You’ll Learn in This Episode:
✅ The difference between personal ambition and divine purpose✅ How to recognize the calling that God has placed on your life✅ The biggest obstacles that keep us from fully embracing our purpose✅ What life transformation looks like when you surrender to God’s plan✅ Practical steps to align your daily life with your God-given purpose
Scripture References & Encouragement
 Jeremiah 29:11 – "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."
 Romans 8:28 – "And we know that in all things God works for the good of those who love Him, who have been called according to His purpose."
I pray you are blessed by the show
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 Follow the podcast for more encouragement and practical wisdom for midlife success! Have a topic or question? Email me at, forus@directionatmidlife.us join my Facebook group, A Community of Women Discovering Their Passions and Purpose In Midlife